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Thriving Through Seasonal Changes
Sun, Nov 15
|Zoom
Join us virtually for Thriving Through Seasonal Changes, a wellness gathering for Black women to explore how seasonal shifts affect our mood, energy, and emotional well-being.
Time & Location
Nov 15, 2026, 12:00 PM – 1:30 PM
Zoom
About the event
Join us virtually for Thriving Through Seasonal Changes, a wellness gathering for Black women to explore how seasonal shifts affect our mood, energy, and emotional well-being. We’ll discuss practical ways to nurture ourselves through the colder, darker months with self-care, rest, and community.
Essential Items Needed: A quiet, comfortable space, a journal or notebook, and a pen
Facilitator: Heal TogetHER Peer Supporters
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