Still Missing You: Navigating Grief Through the Holidays

The holidays can make grief feel heavier. Traditions may feel different, celebrations can bring unexpected emotions, and the absence of someone or something meaningful can become even more noticeable. Still Missing You is a supportive virtual therapy group for women navigating grief, loss, and change during the holiday season. Together, we’ll create space for the emotions that don't always fit into the expectation of being “merry.” We will explore holiday grief triggers, memories and traditions, family and relationship changes, coping with difficult moments, and ways to honor what, or who, has been lost while still giving ourselves permission to experience moments of peace and joy. 

This group isn't about “getting over” grief. It's about learning how to carry love, memories, and loss while creating space for yourself during a season that may look and feel different now. 

Use your Insurance or Medicaid for group therapy: Blue Cross Blue Shield PPO, Aetna…