New Year, New Who?!

Start your year in a space that honors your softness, strength, and the woman you are becoming. New Year, New Who?! is a virtual wellness workshop designed for Black women who are ready to slow down, ground, and reconnect with themselves going into the new year. Together, we will honor rest with a guided meditation, explore gentle movement, and reflect through journaling and conversations that help us reimagine what this next year can be. Whether you are seeking healing, clarity, or simply a moment to breathe, this gathering will help you enter the year emotionally lighter, more aligned, and empowered to face this year head-on. Come as you are. 
Leave feeling restored, connected, and ready to embrace your new beginning.

Essential Items You’ll Need- Quiet, comfortable space, yoga mat, blanket, or chair for gentle movement, journal, pen, water, herbal tea, or a warm beverage

Facilitators: Heal TogetHER Peer Supporters