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Filling Your Cup: Pouring Into Yourself Without Guilt
Sat, Jul 18
|Zoom
This workshop explores what it means to intentionally fill your own cup, recognize signs of depletion, and create small practices that help you feel more grounded, joyful, and supported.
Time & Location
Jul 18, 2026, 12:00 PM – 1:30 PM
Zoom
About the event
This workshop explores what it means to intentionally fill your own cup, recognize signs of depletion, and create small practices that help you feel more grounded, joyful, and supported. Participants will leave with a personalized Refill Your Cup: Self-Care Worksheet and reminders that caring for themselves is not selfish; it is necessary.
Facilitator: Heal TogetHER Peer Supporters
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